Podcasts (radio)

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Acceptance: Breath, an undervalued wellbeing tool

Acceptance: Breath, an undervalued wellbeing tool

Finding acceptance when living with a heart condition. In this episode, I talk about acceptance and how having it contributes to emotional wellbeing after a cardiac event. You’ll learn why it is important to accept the situation, yourself, what was and what is, along...

Introduction: Sallie Crawley, what’s she all about?

Introduction: Sallie Crawley, what’s she all about?

In my trailer episode, I introduce myself, who I am, what I do and my experience. I chat about how my podcast can help you if you have had a heart attack, cardiac arrest or live with a heart condition. I explain how emotional rehabilitation is crucial for our...

How to listen to a podcast about emotional cardiac rehabilitation

How to listen to a podcast about emotional cardiac rehabilitation

Emotional Cardiac Rehabilitation Podcast I'm starting the 'My Heart & Mind Podcast' for people that have survived a heart attack, cardiac arrest or are living with a heart-related diagnosis. It's an emotional cardiac rehabilitation podcast for the mind and how you...