Pumphead, or Postperfusion Syndrome to give its scientific name, may or may not have been something you have heard of let alone experienced. Some of you may be thinking it sounds like part of a car! However, for many, the post-op brain fog is very real. Doctors...
Click play to hear the full interview ⬇ Tony tells us about the day when his heart attack started and how he thought he had COVID. In January 2020 Tony decided to change his life and pursue his passion working as a dog behaviourist. It was probably not the...
Indian head massage is based on the Ayurvedic system of healing which has been practised for over a thousand years. It involves a massage to the head, face, upper back, shoulders, arms and hands. The massage relieves tension in the muscles; it can be relaxing,...
How do you live with pain that is overwhelming and feels like it is never going to end? It stops you in your tracks and can make it seem impossible to live life in an enjoyable and relaxing way. It can make you tired, irritable and unable to get any comfort. Why does...
Anxiety can have a great impact on your daily life. There are many different treatments available; these can range from psychological therapy and medication to going on a self-help course, exercising regularly, quitting smoking and cutting down on alcohol and...
