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Pumphead; is that a thing? (Postperfusion syndrome)

Pumphead; is that a thing? (Postperfusion syndrome)

by Sallie Crawley | Jan 12, 2023 | Acceptance, Confidence, Energy, Hope, Pain, Trauma

Pumphead, or Postperfusion Syndrome to give its scientific name, may or may not have been something you have heard of let alone experienced. Some of you may be thinking it sounds like part of a car! However, for many, the post-op brain fog is very real.  Doctors...
The Emotional Roller Coaster Ride after a Heart Attack or Heart Surgery

The Emotional Roller Coaster Ride after a Heart Attack or Heart Surgery

by Sallie Crawley | Jan 5, 2023 | Acceptance, Confidence, Emotions, Hope, Therapy

When I think back to how I felt when I first came out of the hospital following my heart attack, I don’t think I realised at the time that I was going through one of the first stages of grief. I was on the emotional roller coaster ride of heart attack recovery....
Who knew? The early months after a heart attack or heart surgery

Who knew? The early months after a heart attack or heart surgery

by Sallie Crawley | Dec 22, 2022 | Acceptance, Confidence, Direction, Emotions, Hope

Something that I get asked quite often is “What happens and how will I feel in the first few weeks and months after leaving the hospital following heart surgery or a heart attack?” A question that most people will have running through their mind at some point after a...
How to Help Yourself When Feeling Emotional After a Cardiac Event

How to Help Yourself When Feeling Emotional After a Cardiac Event

by Sallie Crawley | Oct 13, 2022 | Acceptance, Confidence, Emotions, Hope, How to, Trauma

Feeling emotional after a heart attack, surgery, or cardiac arrest? I’m sure, whilst you are reading this, you may be feeling as though you can’t see an ending to this anxiety and worry. You may even think it’s pointless trying. You may have started...
Books that can Help You Get Over the Impact of a Heart Attack, Surgery, or Cardiac Arrest

Books that can Help You Get Over the Impact of a Heart Attack, Surgery, or Cardiac Arrest

by Sallie Crawley | Oct 6, 2022 | Acceptance, Confidence, Emotions, Hope, Trauma

Is it just me? – Getting over the impact of a heart attack After any traumatic event in our lives, there is a period of reflection. We question the why’s and what we could have done to prevent the event from happening. Getting over the impact of a heart attack...
7 Things to Aid Your Recovery from a Heart Attack, Cardiac Event, or Heart Surgery

7 Things to Aid Your Recovery from a Heart Attack, Cardiac Event, or Heart Surgery

by Sallie Crawley | Sep 29, 2022 | Acceptance, Emotions, Hope, How to, Trauma

Is how you feel after a heart attack, cardiac event, or heart surgery normal? Suffering from anxiety, breathlessness, panic, sleeplessness, anger, loneliness, frustration, sadness, grief, or fear? All of these feelings are completely normal to experience during...
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“Love this lady, she has been a great help to my daughter helping her overcoming her nerves and anxiety 💙”

Benny Blackwell

“My friends keep telling me ‘it’s good to have Sue back again’. It does feel great, I have been to the gym regularly and sleeping better. I feel fantastic, really really good, even people at work have noticed. Thank you ever so much the change is amazing, I can’t believe it”

Sue

Thank you, Sallie, you’re the best! This is just what I needed to relax and de-stress.

Cathy

“I just wanted to say thank you. For all your help it has definitely worked I’m feeling much happier. Thank you for everything.”

Charlie

“Listened to your recording Sallie and your voice straight away put me at ease. What followed was just so tranquil and calming I felt everyone needs a bit of this to make their life better – brilliant and life-changing.”

Victoria Young

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