by Sallie Crawley | Jun 9, 2021 | Blood pressure, Cholesterol, Emotions, Healthy eating, How to, Interviews, Medication, Podcast, Smoking
Click play to hear the full interview ⬇ Live a long, healthy life without feeling powerless by lowering your cholesterol one meal at a time. Ashley specialises in helping people with high cholesterol live a long, healthy life without feeling powerless to control their...
by Sallie Crawley | Jun 2, 2021 | Energy, Exercise, Hope, Interviews, Podcast
Click play to hear the full interview ⬇ Angela is an exercise coach and a cardiac nurse. In the last seven years, she’s been specialising in cardiac rehabilitation exercise. She has quite a unique combination of skills. We chat about how in the UK cardiac rehab is...
by Sallie Crawley | Apr 27, 2021 | Acceptance, Energy, Exercise, Interviews, Podcast, Purpose, Therapy
How having a heart attack changed his life for the better. Brian suffered a massive heart attack at the age of 48. Prior to that he was exceptionally healthy and lived a very active life. His heart attack occurred during an Ice Hockey match and he spent 20-25 minutes...
by Sallie Crawley | Apr 13, 2021 | Direction, Emotions, Exercise, Interviews, Podcast
Steve Wrigley was flying home when he had a cardiac arrest on a plane. Prior to this Steve was was fit and healthy, he loved adventure holidays that revolved around cycling. He went with friends he’d met on previous adventures on a trip to Bali. Steve shares his story...
by Sallie Crawley | Mar 30, 2021 | Acceptance, Emotions, Hope, Interviews, Podcast, Purpose
Ray Bishop was born with Wolff-Parkinson-White Syndrome. This did not affect his quality of life until after he had developed coronary heart disease. This was after many misdiagnoses. He was lucky that as by this time, cardiac ablation could be carried out on him for...
by Sallie Crawley | Mar 19, 2021 | Acceptance, Confidence, Energy, Interviews, Podcast
Just before her 50th birthday Tena was admitted to hospital with unstable angina, and this was just the beginning of her story. Tena lives with many cardiac and respiratory chronic illnesses and she shares with us her journey, and her coping mechanisms that helped her...
