by Sallie Crawley | Mar 10, 2021 | Acceptance, Emotions, Hope, Interviews, Podcast, Purpose, Therapy
In February 2019, Eliza had a successful heart transplant recipient at Papworth Hospital in Cambridgeshire, UK. It was a life-saving event that focussed her on fundraising and being a patient advocate. Eliza explains that she was born with congenital heart disease but...
by Sallie Crawley | Jul 16, 2020 | Acceptance, How to, Podcast
Finding acceptance when living with a heart condition. In this episode, I talk about acceptance and how having it contributes to emotional wellbeing after a cardiac event. You’ll learn why it is important to accept the situation, yourself, what was and what is, along...
by Sallie Crawley | Mar 4, 2020 | Acceptance, Hope
I needed to find acceptance for the rules for being human It was in 2016 that I realised that this would be the first step of my recovery from a heart attack and breast cancer. I realised that I needed to accept and understand the differences in my life. To learn my...
by Sallie Crawley | Dec 28, 2018 | Acceptance, Emotions, Energy, Hope, How to
Continuing on from my last post How to feel good for 12 days at Christmas, I am reminded it’s not just at Christmas time that you can feel overwhelmed. Maybe it’s going on holiday; the planning, the packing, the arrangements, going away and then coming...
by Sallie Crawley | Dec 21, 2018 | Acceptance, Confidence, Emotions, Hope, How to
Christmas is supposed to be an amazing time of the year, full of family and friends, kindness and good cheer. It’s fun, sparkly and festive and a full on celebration of happiness. This time of year can also be stressful and can be exhausting with the night drawing it,...
by Sallie Crawley | Dec 11, 2017 | Acceptance, Emotions, Energy, How to
After a heart attack or heart surgery, you can feel sad and find it hard to feel happy. No matter how much you want to have positive thoughts. No matter how many times you remind yourself (and others) to stop focusing on the negative. It is never as easy as it seems....
