My Heart & Mind with Sallie Crawley
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Interview with Claire Berouche, heart failure and being a hero

Interview with Claire Berouche, heart failure and being a hero

by Sallie Crawley | Mar 3, 2021 | Diabetes, Emotions, Hope, Interviews, Podcast, Purpose

Claire was nominated in 2020 for the BHF Heart Hero Awards. She has contributed in amazing ways to raise awareness of heart failure and has had many TV interviews, been in national papers and BHF publications. Claire tells us about her life growing up with type 1...
Interview with Sanjay Shah, life after 3 heart attacks

Interview with Sanjay Shah, life after 3 heart attacks

by Sallie Crawley | Feb 24, 2021 | Direction, Exercise, Interviews, Podcast, Purpose, Therapy

Sanjay made a massive difference to my state of mind during the early days of my recovery from my heart attack. A random stranger and an act of random kindness. For Sanjay, a series of life challenges culminating in a heart attack by the age of 42 contributed to some...
Purpose: A to-day list rather than a to-do list

Purpose: A to-day list rather than a to-do list

by Sallie Crawley | Aug 5, 2020 | How to, Podcast, Purpose

Having purpose when living with a heart condition.  Today I chat about purpose. I’ll talk about what it means when living after a cardiac event. I will explain that it isn’t what you achieve but the feelings that you experience on the journey. As your body releases...
Quit smoking with hypnotherapy and coaching

Quit smoking with hypnotherapy and coaching

by Sallie Crawley | Mar 18, 2019 | Energy, How to, Purpose, Smoking

Are you considering having hypnotherapy? Hypnosis to stop smoking or vaping has proved to be successful in helping people to quit easily and effortlessly. Perhaps it sounds a bit hocus pocus and maybe a little strange. But as you just don’t know what will happen...
You can feel fine after a heart attack

You can feel fine after a heart attack

by Sallie Crawley | Mar 13, 2019 | Direction, Emotions, Energy, Hope, How to, Purpose

In my last post on this subject, I focussed on how you can help yourself with your emotional rehabilitation and at the same time be helping others to feel good too. Now it is all about you, yes really. You can feel fine after a heart attack. After a cardiac event, you...
How to stop smoking naturally

How to stop smoking naturally

by Sallie Crawley | Mar 11, 2019 | Confidence, Direction, How to, Purpose, Smoking

Swapping one addiction for another? I wanted to know how to stop smoking naturally. There is the option to take medication to help you quit the fags but that’s not for everyone and can have some nasty side effects. Like me do you want to stop smoking without...
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“My friends keep telling me ‘it’s good to have Sue back again’. It does feel great, I have been to the gym regularly and sleeping better. I feel fantastic, really really good, even people at work have noticed. Thank you ever so much the change is amazing, I can’t believe it”

Sue

Thank you, Sallie, you’re the best! This is just what I needed to relax and de-stress.

Cathy

“I just wanted to say thank you. For all your help it has definitely worked I’m feeling much happier. Thank you for everything.”

Charlie

“Listened to your recording Sallie and your voice straight away put me at ease. What followed was just so tranquil and calming I felt everyone needs a bit of this to make their life better – brilliant and life-changing.”

Victoria Young

“Love this lady, she has been a great help to my daughter helping her overcoming her nerves and anxiety 💙”

Benny Blackwell

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CONTACT

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sallie@myheartandmind.co.uk

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