by Sallie F Crawley | Feb 24, 2021 | Direction, Exercise, Interviews, Podcast, Purpose, Therapy
Sanjay made a massive difference to my state of mind during the early days of my recovery from my heart attack. A random stranger and an act of random kindness. For Sanjay, a series of life challenges culminating in a heart attack by the age of 42 contributed to some...
by Sallie F Crawley | Aug 19, 2020 | Direction, How to, Podcast
Trying to find direction after a cardiac event. I discuss how to be able to take action on your unique path of life you need to have direction and focus. When our life changes it can feel uncertain and we feel vulnerable. By having direction and taking action we are...
by Sallie F Crawley | Aug 12, 2020 | Confidence, How to, Podcast
Gaining confidence in life after a cardiac event. Having confidence is another mindset that is important during recovery after a heart-related health issue. I tell you about how gaining confidence with life after a cardiac event helps you get out of your own way of...
by Sallie F Crawley | Aug 5, 2020 | How to, Podcast, Purpose
Having purpose when living with a heart condition. Today I chat about purpose. I’ll talk about what it means when living after a cardiac event. I will explain that it isn’t what you achieve but the feelings that you experience on the journey. As your body releases...
by Sallie F Crawley | Jul 29, 2020 | Hope, How to, Podcast
Hope helps when living with a heart condition. This week I am sharing with you my thoughts around the mindset of hope. How having hope after a cardiac event is key to giving your life meaning and being able to look forward to the life you live. You’ll learn how hope...
by Sallie F Crawley | Jul 23, 2020 | Energy, How to, Podcast
Creating energy for living with a heart condition. In this episode, I will introduce you to another of my mindsets that I think underpins our emotional recovery after a cardiac event. To gain energy to fuel your ‘new normal’ this is your physical, mental and emotional...
