Blogs (articles)
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How to lower your blood pressure
The causes of high blood pressure can be many and varied, as can the ways to lower your blood pressure.
What is high blood pressure?
A silent killer, an invisible disease! High blood pressure is silent as there are no obvious symptoms and often you aren’t aware that you have it as there are no particular symptoms. It isn’t until damage starts to happen that it is noticed, although luckily nowadays...
My Heart Attack
Women can be bad at knowing that they’re having a heart attack. My (disguised) heart attack (heartburn) was a shock. It happened to me!!
How do you know if you are having a heart attack?
Did you know that women generally fare worse than men after experiencing a heart attack? One reason is that it can be difficult for them to identify the warning symptoms.
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