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Quit smoking with hypnotherapy and coaching

Quit smoking with hypnotherapy and coaching

by Sallie Crawley | Mar 18, 2019 | Energy, How to, Purpose, Smoking

Are you considering having hypnotherapy? Hypnosis to stop smoking or vaping has proved to be successful in helping people to quit easily and effortlessly. Perhaps it sounds a bit hocus pocus and maybe a little strange. But as you just don’t know what will happen...
How to stop smoking naturally

How to stop smoking naturally

by Sallie Crawley | Mar 11, 2019 | Confidence, Direction, How to, Purpose, Smoking

Swapping one addiction for another? I wanted to know how to stop smoking naturally. There is the option to take medication to help you quit the fags but that’s not for everyone and can have some nasty side effects. Like me do you want to stop smoking without...
Getting ready to quit smoking

Getting ready to quit smoking

by Sallie Crawley | Mar 4, 2019 | Confidence, Energy, Hope, How to, Smoking

Are you ready? Change is one of the constants in your life and getting ready to quit smoking signifies the start of your journey. Over 20 years ago two alcoholism researchers, Carlo C. DiClemente and J. O. Prochaska, developed a model of change to help with addiction...
What is the easiest way to stop smoking?

What is the easiest way to stop smoking?

by Sallie Crawley | Feb 28, 2019 | Confidence, Direction, How to, Purpose, Smoking

It’s easy to stop smoking, just stop! Yes, that sounds simple but it can be quite the opposite. It about finding out what is the easiest way to stop smoking for you. We are all unique and there is definitely a way for you to do this, your way. So, what is the...
Busting the myths about quitting smoking

Busting the myths about quitting smoking

by Sallie Crawley | Feb 2, 2019 | Direction, Hope, Purpose, Smoking

In my previous article I talked about some of the reasons why it would be a good idea to stop smoking. I busted one of the myths I hear that makes me really cross. “It’s not too late” – it’s never too late – the damage caused by smoking can often be...
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“My friends keep telling me ‘it’s good to have Sue back again’. It does feel great, I have been to the gym regularly and sleeping better. I feel fantastic, really really good, even people at work have noticed. Thank you ever so much the change is amazing, I can’t believe it”

Sue

Thank you, Sallie, you’re the best! This is just what I needed to relax and de-stress.

Cathy

“I just wanted to say thank you. For all your help it has definitely worked I’m feeling much happier. Thank you for everything.”

Charlie

“Listened to your recording Sallie and your voice straight away put me at ease. What followed was just so tranquil and calming I felt everyone needs a bit of this to make their life better – brilliant and life-changing.”

Victoria Young

“Love this lady, she has been a great help to my daughter helping her overcoming her nerves and anxiety 💙”

Benny Blackwell

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sallie@myheartandmind.co.uk

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