by Sallie Crawley | Feb 28, 2025 | Confidence, Hope, Interviews, Podcast, Trauma
Welcome back to the My Heart & Mind podcast! In this week’s episode, we have the incredibly inspiring John Fraser, who candidly shares his journey through a triple coronary artery bypass graft (CABG) surgery. John’s story is a testament to resilience, the power of...
by Sallie Crawley | Dec 7, 2024 | Acceptance, Emotions, Hope, Interviews, Podcast, Relaxamation, Trauma
A Journey of Survival and Resilience with Jon Johnston In life, unexpected events can profoundly change our perspective and alter the course of our existence. One such event is experiencing a heart attack, a harrowing experience that shakes individuals to their core....
by Sallie Crawley | Nov 28, 2024 | Acceptance, Confidence, Direction, Energy, How to, Interviews, Podcast, Relaxamation
What’s a Podcast? Imagine having your own personal radio show, tailored just for you. A podcast is like a digital radio show, available on-demand. You can listen to it whenever and wherever you want. It’s a series of audio episodes, focused on a specific...
by Sallie Crawley | Nov 28, 2024 | Cholesterol, Diabetes, Energy, Healthy eating, Interviews, Podcast
A Balanced Approach to Heart Healthy Nutrition This week in my conversation, we will explore the journey of Cheryl Strachan, a registered dietitian from Canada, who shares her experience working in cardiac rehabilitation and her approach to nutrition for heart health....
by Sallie Crawley | Oct 24, 2024 | Interviews, Podcast
Today’s Podcast Episode is going to be rather different; it’s going to be a fictional story. It’s a story of someone that had a heart attack although it’s founded in a true story. It’s the first story that I have found that is fictional about having a cardiac...
by Sallie Crawley | Jul 1, 2021 | Acceptance, Emotions, Hope, Interviews, Podcast, Therapy
Click play to hear the full interview ⬇ My time on the other side of the mic. Hear how I didn’t realise I was having a heart attack. A few months ago, I invited Brian Simpson, the Heart Attack Thriver to be on my podcast. He turned the tables on me and...
