My Heart & Mind with Sallie Crawley
  • Home
  • Information
    • My Therapies
    • Blogs (articles)
    • Podcast (radio)
    • Free Stuff
  • How I Can Help
    • 1:1 Session
    • Books
    • Free Stuff
    • Gift Cards
    • Group Programmes Online
    • Hypnotherapy Downloads
    • Massage & Reiki
    • Self Learning Online
  • About me
    • Contact
Select Page
Rebuilt Engine: John Fraser’s Journey – CABG and a Collapsed Lung

Rebuilt Engine: John Fraser’s Journey – CABG and a Collapsed Lung

by Sallie Crawley | Feb 28, 2025 | Confidence, Hope, Interviews, Podcast, Trauma

Welcome back to the My Heart & Mind podcast! In this week’s episode, we have the incredibly inspiring John Fraser, who candidly shares his journey through a triple coronary artery bypass graft (CABG) surgery. John’s story is a testament to resilience, the power of...
Survival & Resilience: Life Before & After Jon Died

Survival & Resilience: Life Before & After Jon Died

by Sallie Crawley | Dec 7, 2024 | Acceptance, Emotions, Hope, Interviews, Podcast, Relaxamation, Trauma

A Journey of Survival and Resilience with Jon Johnston In life, unexpected events can profoundly change our perspective and alter the course of our existence. One such event is experiencing a heart attack, a harrowing experience that shakes individuals to their core....
Tune In to Your Heart: A Podcast for Healing

Tune In to Your Heart: A Podcast for Healing

by Sallie Crawley | Nov 28, 2024 | Acceptance, Confidence, Direction, Energy, How to, Interviews, Podcast, Relaxamation

What’s a Podcast? Imagine having your own personal radio show, tailored just for you. A podcast is like a digital radio show, available on-demand. You can listen to it whenever and wherever you want. It’s a series of audio episodes, focused on a specific...
Finding Your Sweet Spot: Heart Healthy Nutrition

Finding Your Sweet Spot: Heart Healthy Nutrition

by Sallie Crawley | Nov 28, 2024 | Cholesterol, Diabetes, Energy, Healthy eating, Interviews, Podcast

A Balanced Approach to Heart Healthy Nutrition This week in my conversation, we will explore the journey of Cheryl Strachan, a registered dietitian from Canada, who shares her experience working in cardiac rehabilitation and her approach to nutrition for heart health....
Fictional Cardiac Story – Egregious Fortune

Fictional Cardiac Story – Egregious Fortune

by Sallie Crawley | Oct 24, 2024 | Interviews, Podcast

Today’s Podcast Episode is going to be rather different; it’s going to be a fictional story. It’s a story of someone that had a heart attack although it’s founded in a true story. It’s the first story that I have found that is fictional about having a cardiac...
Interview with Sallie Crawley by Brian Simpson, a ruptured Achilles, a heart attack and breast cancer

Interview with Sallie Crawley by Brian Simpson, a ruptured Achilles, a heart attack and breast cancer

by Sallie Crawley | Jul 1, 2021 | Acceptance, Emotions, Hope, Interviews, Podcast, Therapy

Click play to hear the full interview ⬇ My time on the other side of the mic. Hear how I didn’t realise I was having a heart attack. A few months ago, I invited Brian Simpson, the Heart Attack Thriver to be on my podcast. He turned the tables on me and...
« Older Entries
  • Acceptance
  • Blood pressure
  • Cholesterol
  • Confidence
  • Diabetes
  • Direction
  • Emotions
  • Energy
  • Exercise
  • Healthy eating
  • Hope
  • How to
  • Interviews
  • Medication
  • Pain
  • Podcast
  • Purpose
  • Relaxamation
  • Sleep
  • Smoking
  • Therapy
  • Trauma

“My friends keep telling me ‘it’s good to have Sue back again’. It does feel great, I have been to the gym regularly and sleeping better. I feel fantastic, really really good, even people at work have noticed. Thank you ever so much the change is amazing, I can’t believe it”

Sue

Thank you, Sallie, you’re the best! This is just what I needed to relax and de-stress.

Cathy

“I just wanted to say thank you. For all your help it has definitely worked I’m feeling much happier. Thank you for everything.”

Charlie

“Listened to your recording Sallie and your voice straight away put me at ease. What followed was just so tranquil and calming I felt everyone needs a bit of this to make their life better – brilliant and life-changing.”

Victoria Young

“Love this lady, she has been a great help to my daughter helping her overcoming her nerves and anxiety 💙”

Benny Blackwell

Blast Technique Practitioner logo
UKcho logo
CTAA logo
iNLP logo
CNHC logo
ANLP logo
IHS logo
NLP logo
BHL logo

CONTACT



sallie@myheartandmind.co.uk

Copyright ©2025 My Heart & Mind

LEGAL STUFF

How I handle your personal data. Please read my Privacy Notice and become familiar with my Cookie Policy.

Here are my Terms of Service, along with my Booking Policy and Refunds & Cancellations Policy.

As an Amazon Associate I earn from qualifying purchases.

IMAGES

All photography from Pixabay.com,  Dreamstime.com, Unsplash.com, Canstockphoto.com and Pexels.com.

DISCLAIMER

Make sure you click the link to read my full and complete Disclaimer Statement.

In brief: If you have concerns about your health or your heart then get expert medical advice immediately.

My work is not intended to replace conventional medicine, it is complementary.

Results may vary from person to person.

My Heart & Mind with Sallie Crawley
Manage Consent

To provide the best experiences, I use technologies like cookies to store and/or access device information. Consenting to these technologies will allow me to process data such as browsing behaviour or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.

Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}