Hope: You can change your expectation

Hope: You can change your expectation

Hope helps when living with a heart condition. This week I am sharing with you my thoughts around the mindset of hope. How having hope after a cardiac event is key to giving your life meaning and being able to look forward to the life you live. You’ll learn how hope...
What is NLP?

What is NLP?

You hear a lot about how life changing NLP can be, but what is NLP? It’s an acronym for Neuro-Linguistic Programming (NLP) that was developed in the 1970’s. It is a quick and effective coaching therapy that helps you live and love life in a way that you...