by Sallie Crawley | Aug 12, 2020 | Confidence, How to, Podcast
Gaining confidence in life after a cardiac event. Having confidence is another mindset that is important during recovery after a heart-related health issue. I tell you about how gaining confidence with life after a cardiac event helps you get out of your own way of...
by Sallie Crawley | Jul 29, 2020 | Hope, How to, Podcast
Hope helps when living with a heart condition. This week I am sharing with you my thoughts around the mindset of hope. How having hope after a cardiac event is key to giving your life meaning and being able to look forward to the life you live. You’ll learn how hope...
by Sallie Crawley | Mar 4, 2020 | Acceptance, Hope
I needed to find acceptance for the rules for being human It was in 2016 that I realised that this would be the first step of my recovery from a heart attack and breast cancer. I realised that I needed to accept and understand the differences in my life. To learn my...
by Sallie Crawley | Apr 30, 2018 | Therapy
You hear a lot about how life changing NLP can be, but what is NLP? It’s an acronym for Neuro-Linguistic Programming (NLP) that was developed in the 1970’s. It is a quick and effective coaching therapy that helps you live and love life in a way that you...
by Sallie Crawley | Dec 11, 2017 | Acceptance, Emotions, Energy, How to
After a heart attack or heart surgery, you can feel sad and find it hard to feel happy. No matter how much you want to have positive thoughts. No matter how many times you remind yourself (and others) to stop focusing on the negative. It is never as easy as it seems....
