My Heart & Mind
  • Home
  • Information
    • My Therapies
    • Blogs (articles)
    • Podcast (radio)
    • Free Stuff
  • Price List
    • Paid Services
    • Paid Products
    • Free Stuff
  • About me
    • Contact
Select Page
The Emotional Roller Coaster Ride after a Heart Attack or Heart Surgery

The Emotional Roller Coaster Ride after a Heart Attack or Heart Surgery

by Sallie Crawley | Jan 5, 2023 | Acceptance, Confidence, Emotions, Hope, Therapy

When I think back to how I felt when I first came out of the hospital following my heart attack, I don’t think I realised at the time that I was going through one of the first stages of grief. I was on the emotional roller coaster ride of heart attack recovery....
Why Mindset Underpins Making Lifestyle Changes and Reducing Your Risk Factors

Why Mindset Underpins Making Lifestyle Changes and Reducing Your Risk Factors

by Sallie Crawley | Dec 8, 2022 | Blood pressure, Cholesterol, Diabetes, Emotions, Exercise, Healthy eating, Smoking, Trauma

I know what you’re thinking… “You can’t think yourself better”  “No amount of telling yourself that you are doing well will change the fact that this awful thing happened to you and changed your life forever” I appreciate why you think those because...
Trauma and PTSD can be caused by a heart attack, cardiac arrest or open-heart surgery

Trauma and PTSD can be caused by a heart attack, cardiac arrest or open-heart surgery

by Sallie Crawley | Aug 15, 2022 | Acceptance, Emotions, Hope, Trauma

Can trauma and PTSD be caused by a heart attack, cardiac arrest or open-heart surgery? The quick answer to this is, YES of course it can. Many people, like you and I, experience trauma when they are diagnosed with chronic health conditions like heart disease, cancer,...
Interview with Jakki Woywitka, the Healthy Heart Coach

Interview with Jakki Woywitka, the Healthy Heart Coach

by Sallie Crawley | Jun 24, 2021 | Acceptance, Exercise, Healthy eating, Interviews, Podcast, Therapy

Click play to hear the full interview ⬇ Jakki introduces her five pillars of Healing the Heart At the age of 36 she was diagnosed with Congestive Heart Failure, Idiopathic Cardiomyopathy and Aortic Stenosis from an undiagnosed Bicuspid Aortic Valve. Her life was...
Introduction: Sallie Crawley, what’s she all about?

Introduction: Sallie Crawley, what’s she all about?

by Sallie Crawley | Jul 8, 2020 | Podcast

In my trailer episode, I introduce myself, who I am, what I do and my experience. I chat about how my podcast can help you if you have had a heart attack, cardiac arrest or live with a heart condition. I explain how emotional rehabilitation is crucial for our...
« Older Entries
  • Acceptance
  • Blood pressure
  • Cholesterol
  • Confidence
  • Diabetes
  • Direction
  • Emotions
  • Energy
  • Exercise
  • Healthy eating
  • Hope
  • How to
  • Interviews
  • Medication
  • Pain
  • Podcast
  • Purpose
  • Relaxamation
  • Sleep
  • Smoking
  • Therapy
  • Trauma

“Love this lady, she has been a great help to my daughter helping her overcoming her nerves and anxiety 💙”

Benny Blackwell

“My friends keep telling me ‘it’s good to have Sue back again’. It does feel great, I have been to the gym regularly and sleeping better. I feel fantastic, really really good, even people at work have noticed. Thank you ever so much the change is amazing, I can’t believe it”

Sue

Thank you, Sallie, you’re the best! This is just what I needed to relax and de-stress.

Cathy

“I just wanted to say thank you. For all your help it has definitely worked I’m feeling much happier. Thank you for everything.”

Charlie

“Listened to your recording Sallie and your voice straight away put me at ease. What followed was just so tranquil and calming I felt everyone needs a bit of this to make their life better – brilliant and life-changing.”

Victoria Young

Blast Technique Practitioner logo
UKcho logo
CTAA logo
iNLP logo
CNHC logo
ANLP logo
IHS logo
NLP logo
BHL logo

CONTACT



sallie@myheartandmind.co.uk

Copyright © 2022 My Heart & Mind

LEGAL STUFF

How I handle your personal data. Please read my Privacy Notice and become familiar with my Cookie Policy.

Here are my Terms of Service, along with my Booking Policy and Refunds & Cancellations Policy.

As an Amazon Associate I earn from qualifying purchases.

IMAGES

All photography from Pixabay.com,  Dreamstime.com, Unsplash.com, Canstockphoto.com and Pexels.com.

DISCLAIMER

Make sure you click the link to read my full and complete Disclaimer Statement.

In brief: If you have concerns about your health or your heart then get expert medical advice immediately.

My work is not intended to replace conventional medicine, it is complementary.

Results may vary from person to person.