by Sallie Crawley | Aug 19, 2020 | Direction, How to, Podcast
Trying to find direction after a cardiac event. I discuss how to be able to take action on your unique path of life you need to have direction and focus. When our life changes it can feel uncertain and we feel vulnerable. By having direction and taking action we are...
by Sallie Crawley | Jul 23, 2020 | Energy, How to, Podcast
Creating energy for living with a heart condition. In this episode, I will introduce you to another of my mindsets that I think underpins our emotional recovery after a cardiac event. To gain energy to fuel your ‘new normal’ this is your physical, mental and emotional...
by Sallie Crawley | Jul 16, 2020 | Acceptance, How to, Podcast
Finding acceptance when living with a heart condition. In this episode, I talk about acceptance and how having it contributes to emotional wellbeing after a cardiac event. You’ll learn why it is important to accept the situation, yourself, what was and what is, along...
by Sallie Crawley | Jul 8, 2020 | Podcast
In my trailer episode, I introduce myself, who I am, what I do and my experience. I chat about how my podcast can help you if you have had a heart attack, cardiac arrest or live with a heart condition. I explain how emotional rehabilitation is crucial for our...
by Sallie Crawley | Apr 20, 2020 | How to, Podcast
Emotional Cardiac Rehabilitation Podcast I’m starting the ‘My Heart & Mind Podcast’ for people that have survived a heart attack, cardiac arrest or are living with a heart-related diagnosis. It’s an emotional cardiac rehabilitation podcast...
