by Sallie F Crawley | Jun 9, 2021 | Blood pressure, Cholesterol, Emotions, Healthy eating, How to, Interviews, Medication, Podcast, Smoking
Click play to hear the full interview ⬇ Live a long, healthy life without feeling powerless by lowering your cholesterol one meal at a time. Ashley specialises in helping people with high cholesterol live a long, healthy life without feeling powerless to control their...
by Sallie F Crawley | May 27, 2021 | Confidence, How to, Medication
Vasodilators (anti-angina) medicines are used to ease chest pain, to treat and prevent angina. It helps as it relaxes and widens your blood vessels and decreases your blood pressure. A category of vasodilators called nitrates increases the supply of blood and oxygen...
by Sallie F Crawley | Aug 19, 2020 | Direction, How to, Podcast
Trying to find direction after a cardiac event. I discuss how to be able to take action on your unique path of life you need to have direction and focus. When our life changes it can feel uncertain and we feel vulnerable. By having direction and taking action we are...
by Sallie F Crawley | Aug 12, 2020 | Confidence, How to, Podcast
Gaining confidence in life after a cardiac event. Having confidence is another mindset that is important during recovery after a heart-related health issue. I tell you about how gaining confidence with life after a cardiac event helps you get out of your own way of...
by Sallie F Crawley | Aug 5, 2020 | How to, Podcast, Purpose
Having purpose when living with a heart condition. Today I chat about purpose. I’ll talk about what it means when living after a cardiac event. I will explain that it isn’t what you achieve but the feelings that you experience on the journey. As your body releases...
by Sallie F Crawley | Jul 29, 2020 | Hope, How to, Podcast
Hope helps when living with a heart condition. This week I am sharing with you my thoughts around the mindset of hope. How having hope after a cardiac event is key to giving your life meaning and being able to look forward to the life you live. You’ll learn how hope...
