by Sallie Crawley | Dec 7, 2024 | Acceptance, Emotions, Hope, Interviews, Podcast, Relaxamation, Trauma
A Journey of Survival and Resilience with Jon Johnston In life, unexpected events can profoundly change our perspective and alter the course of our existence. One such event is experiencing a heart attack, a harrowing experience that shakes individuals to their core....
by Sallie Crawley | Nov 28, 2024 | Acceptance, Confidence, Direction, Energy, How to, Interviews, Podcast, Relaxamation
What’s a Podcast? Imagine having your own personal radio show, tailored just for you. A podcast is like a digital radio show, available on-demand. You can listen to it whenever and wherever you want. It’s a series of audio episodes, focused on a specific...
by Sallie Crawley | Jan 12, 2023 | Acceptance, Confidence, Energy, Hope, Pain, Trauma
Pumphead, or Postperfusion Syndrome to give its scientific name, may or may not have been something you have heard of let alone experienced. Some of you may be thinking it sounds like part of a car! However, for many, the post-op brain fog is very real. Doctors...
by Sallie Crawley | Jan 5, 2023 | Acceptance, Confidence, Emotions, Hope, Therapy
When I think back to how I felt when I first came out of the hospital following my heart attack, I don’t think I realised at the time that I was going through one of the first stages of grief. I was on the emotional roller coaster ride of heart attack recovery....
by Sallie Crawley | Dec 29, 2022 | Acceptance, Confidence, Direction, Emotions, Exercise, Purpose, Therapy, Trauma
Having a heart condition, experiencing a heart attack, having heart surgery or going through a cardiac arrest is a life-changing event. There’s no denying that. It’s not a walk in the park and may feel like one of the worst things that have happened to you. Some...
by Sallie Crawley | Dec 22, 2022 | Acceptance, Confidence, Direction, Emotions, Hope
Something that I get asked quite often is “What happens and how will I feel in the first few weeks and months after leaving the hospital following heart surgery or a heart attack?” A question that most people will have running through their mind at some point after a...
