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How to Help Yourself When Feeling Emotional After a Cardiac Event

How to Help Yourself When Feeling Emotional After a Cardiac Event

by Sallie Crawley | Oct 13, 2022 | Acceptance, Confidence, Emotions, Hope, How to, Trauma

Feeling emotional after a heart attack, surgery, or cardiac arrest? I’m sure, whilst you are reading this, you may be feeling as though you can’t see an ending to this anxiety and worry. You may even think it’s pointless trying. You may have started...
  • Acceptance
  • Blood pressure
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  • Diabetes
  • Direction
  • Emotions
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  • Healthy eating
  • Hope
  • How to
  • Interviews
  • Medication
  • Pain
  • Podcast
  • Purpose
  • Relaxamation
  • Sleep
  • Smoking
  • Therapy
  • Trauma

“My friends keep telling me ‘it’s good to have Sue back again’. It does feel great, I have been to the gym regularly and sleeping better. I feel fantastic, really really good, even people at work have noticed. Thank you ever so much the change is amazing, I can’t believe it”

Sue

Thank you, Sallie, you’re the best! This is just what I needed to relax and de-stress.

Cathy

“I just wanted to say thank you. For all your help it has definitely worked I’m feeling much happier. Thank you for everything.”

Charlie

“Listened to your recording Sallie and your voice straight away put me at ease. What followed was just so tranquil and calming I felt everyone needs a bit of this to make their life better – brilliant and life-changing.”

Victoria Young

“Love this lady, she has been a great help to my daughter helping her overcoming her nerves and anxiety 💙”

Benny Blackwell

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CONTACT

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sallie@myheartandmind.co.uk

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