by Sallie Crawley | Oct 20, 2022 | Acceptance, Emotions, How to, Therapy, Trauma
Living with trauma or PTSD (Post-traumatic stress disorder) following a heart attack, heart surgery or cardiac arrest can be very debilitating. It affects your life in a lot of ways. Your brain may be making you relive some of the events, you can have flashbacks that...
by Sallie Crawley | Oct 6, 2018 | Confidence, Emotions
How do you get your mojo back after a cardiac event? After a major illness such as a heart attack or cancer, it’s not just the physical body that is affected, it’s how you feel too that counts. Your self-esteem and confidence take a knock too. When you...
by Sallie Crawley | Oct 4, 2018 | Confidence, Emotions, Energy, Hope
I have experienced fear and panic attacks! Even though I knew they were unreasonable I felt like I couldn’t control them. Do you feel the same? It’s not surprising as having a life changing event is a scary experience! In my case it was a heart attack, breast cancer...
