by Sallie Crawley | Aug 15, 2022 | Acceptance, Emotions, Hope, Trauma
Can trauma and PTSD be caused by a heart attack, cardiac arrest or open-heart surgery? The quick answer to this is, YES of course it can. Many people, like you and I, experience trauma when they are diagnosed with chronic health conditions like heart disease, cancer,...
by Sallie Crawley | Apr 29, 2022 | Acceptance, Confidence, Direction, Emotions, Hope, Podcast, Relaxamation
Quit hiding your magic! You are UNIQUE. You are whole, healthy & complete. The only one like you. Your fingerprints are one of a kind, not even identical twins have matching ones. You are the outcome of one egg and around 40 million sperm, any other sperm and you...
by Sallie Crawley | Apr 28, 2022 | Acceptance, Direction, Energy, Exercise, Healthy eating, Hope, How to, Podcast, Sleep
A few weeks ago I talked about my experience of fatigue, fatigue management and what fatigue can feel like. I discussed the difference between tiredness and fatigue along with reasons why after a heart attack, heart surgery or living with heart disease we might have...
by Sallie Crawley | Apr 21, 2022 | Acceptance, Emotions, Energy, Hope, Podcast, Relaxamation
For a full understanding of what my guided relaxamations are make sure you catch up with my episode called Relaxamations to relax and energise when living with heart disease, you can read or listen to me explaining it. In a nutshell, though, relaxamations are a blend...
by Sallie Crawley | Jul 1, 2021 | Acceptance, Emotions, Hope, Interviews, Podcast, Therapy
Click play to hear the full interview ⬇ My time on the other side of the mic. Hear how I didn’t realise I was having a heart attack. A few months ago, I invited Brian Simpson, the Heart Attack Thriver to be on my podcast. He turned the tables on me and...
by Sallie Crawley | Jun 17, 2021 | Acceptance, Emotions, Hope, Interviews, Pain, Podcast
Click play to hear the full interview ⬇ Tony tells us about the day when his heart attack started and how he thought he had COVID. In January 2020 Tony decided to change his life and pursue his passion working as a dog behaviourist. It was probably not the...
