by Sallie Crawley | Jun 16, 2025 | Acceptance, Confidence, Direction, Emotions, Energy, Hope, Podcast, Purpose
Listen here or read on ….. I’m bursting with excitement to share some big news! 🎉 My Facebook Business Page, formerly known as Heart Attack, Heart Surgery & Heart Disease Survivors Support Group is officially changing its name to Healthy Hearts &...
by Sallie Crawley | Jun 2, 2025 | Acceptance, Confidence, Energy, Hope, Pain, Podcast, Trauma
Pumphead, or Postperfusion Syndrome to give its scientific name, may or may not have been something you have heard of, let alone experienced. Some of you may be thinking it sounds like part of a car! However, for many, the post-op brain fog is very real. Doctors...
by Sallie Crawley | Feb 28, 2025 | Confidence, Hope, Interviews, Podcast, Trauma
Welcome back to the My Heart & Mind podcast! In this week’s episode, we have the incredibly inspiring John Fraser, who candidly shares his journey through a triple coronary artery bypass graft (CABG) surgery. John’s story is a testament to resilience, the power of...
by Sallie Crawley | Jan 25, 2025 | Blood pressure, Confidence, Emotions, Energy, Hope, How to, Podcast, Purpose, Trauma
I’m not sure about you, does your heart attack or heart surgery consume your life? Is your heart health at the centre of everything that you do or think? If the impact of your heart surgery, heart attack or cardiac arrest has affected your mental and emotional...
by Sallie Crawley | Nov 28, 2024 | Acceptance, Confidence, Direction, Energy, How to, Interviews, Podcast, Relaxamation
What’s a Podcast? Imagine having your own personal radio show, tailored just for you. A podcast is like a digital radio show, available on-demand. You can listen to it whenever and wherever you want. It’s a series of audio episodes, focused on a specific...
by Sallie Crawley | Dec 29, 2022 | Acceptance, Confidence, Direction, Emotions, Exercise, Purpose, Therapy, Trauma
Having a heart condition, experiencing a heart attack, having heart surgery or going through a cardiac arrest is a life-changing event. There’s no denying that. It’s not a walk in the park and may feel like one of the worst things that have happened to you. Some...
