My Heart & Mind with Sallie Crawley
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Embracing Awe: The Surprising Connection Between Wonder and Cardiac Wellbeing

Embracing Awe: The Surprising Connection Between Wonder and Cardiac Wellbeing

by Sallie Crawley | Jan 25, 2025 | Blood pressure, Confidence, Emotions, Energy, Hope, How to, Podcast, Purpose, Trauma

I’m not sure about you, does your heart attack or heart surgery consume your life? Is your heart health at the centre of everything that you do or think? If the impact of your heart surgery, heart attack or cardiac arrest has affected your mental and emotional...
Fictional Cardiac Story – Egregious Fortune

Fictional Cardiac Story – Egregious Fortune

by Sallie Crawley | Oct 24, 2024 | Interviews, Podcast

Today’s Podcast Episode is going to be rather different; it’s going to be a fictional story. It’s a story of someone that had a heart attack although it’s founded in a true story. It’s the first story that I have found that is fictional about having a cardiac...
How to Help Yourself When Feeling Emotional After a Cardiac Event

How to Help Yourself When Feeling Emotional After a Cardiac Event

by Sallie Crawley | Oct 13, 2022 | Acceptance, Confidence, Emotions, Hope, How to, Trauma

Feeling emotional after a heart attack, surgery, or cardiac arrest? I’m sure, whilst you are reading this, you may be feeling as though you can’t see an ending to this anxiety and worry. You may even think it’s pointless trying. You may have started...
Books that can Help You Get Over the Impact of a Heart Attack, Surgery, or Cardiac Arrest

Books that can Help You Get Over the Impact of a Heart Attack, Surgery, or Cardiac Arrest

by Sallie Crawley | Oct 6, 2022 | Acceptance, Confidence, Emotions, Hope, Trauma

Is it just me? – Getting over the impact of a heart attack After any traumatic event in our lives, there is a period of reflection. We question the why’s and what we could have done to prevent the event from happening. Getting over the impact of a heart attack...
7 Things to Aid Your Recovery from a Heart Attack, Cardiac Event, or Heart Surgery

7 Things to Aid Your Recovery from a Heart Attack, Cardiac Event, or Heart Surgery

by Sallie Crawley | Sep 29, 2022 | Acceptance, Emotions, Hope, How to, Trauma

Is how you feel after a heart attack, cardiac event, or heart surgery normal? Suffering from anxiety, breathlessness, panic, sleeplessness, anger, loneliness, frustration, sadness, grief, or fear? All of these feelings are completely normal to experience during...
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  • Acceptance
  • Blood pressure
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  • Direction
  • Emotions
  • Energy
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  • Healthy eating
  • Hope
  • How to
  • Interviews
  • Medication
  • Pain
  • Podcast
  • Purpose
  • Relaxamation
  • Sleep
  • Smoking
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  • Trauma

“My friends keep telling me ‘it’s good to have Sue back again’. It does feel great, I have been to the gym regularly and sleeping better. I feel fantastic, really really good, even people at work have noticed. Thank you ever so much the change is amazing, I can’t believe it”

Sue

Thank you, Sallie, you’re the best! This is just what I needed to relax and de-stress.

Cathy

“I just wanted to say thank you. For all your help it has definitely worked I’m feeling much happier. Thank you for everything.”

Charlie

“Listened to your recording Sallie and your voice straight away put me at ease. What followed was just so tranquil and calming I felt everyone needs a bit of this to make their life better – brilliant and life-changing.”

Victoria Young

“Love this lady, she has been a great help to my daughter helping her overcoming her nerves and anxiety 💙”

Benny Blackwell

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CONTACT

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sallie@myheartandmind.co.uk

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In brief: If you have concerns about your health or your heart then get expert medical advice immediately.

My work is not intended to replace conventional medicine, it is complementary.

Results may vary from person to person.

My Heart & Mind with Sallie Crawley
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