by Sallie Crawley | Jun 23, 2025 | Acceptance, Confidence, Emotions, Hope, Podcast, Therapy
When I think back to how I felt when I first came out of the hospital following my heart attack, I don’t think I realised at the time that I was going through one of the first stages of grief. I was on the emotional roller coaster ride of heart attack recovery....
by Sallie Crawley | Jun 16, 2025 | Acceptance, Confidence, Direction, Emotions, Energy, Hope, Podcast, Purpose
Listen here or read on ….. I’m bursting with excitement to share some big news! đ My Facebook Business Page, formerly known as Heart Attack, Heart Surgery & Heart Disease Survivors Support Group is officially changing its name to Healthy Hearts &...
by Sallie Crawley | Jun 2, 2025 | Acceptance, Confidence, Energy, Hope, Pain, Podcast, Trauma
Pumphead, or Postperfusion Syndrome to give its scientific name, may or may not have been something you have heard of, let alone experienced. Some of you may be thinking it sounds like part of a car! However, for many, the post-op brain fog is very real. Doctors...
by Sallie Crawley | Feb 28, 2025 | Confidence, Hope, Interviews, Podcast, Trauma
Welcome back to the My Heart & Mind podcast! In this weekâs episode, we have the incredibly inspiring John Fraser, who candidly shares his journey through a triple coronary artery bypass graft (CABG) surgery. Johnâs story is a testament to resilience, the power of...
by Sallie Crawley | Jan 25, 2025 | Blood pressure, Confidence, Emotions, Energy, Hope, How to, Podcast, Purpose, Trauma
I’m not sure about you, does your heart attack or heart surgery consume your life? Is your heart health at the centre of everything that you do or think? If the impact of your heart surgery, heart attack or cardiac arrest has affected your mental and emotional...