by Sallie Crawley | Nov 28, 2024 | Cholesterol, Diabetes, Energy, Healthy eating, Interviews, Podcast
A Balanced Approach to Heart Healthy Nutrition This week in my conversation, we will explore the journey of Cheryl Strachan, a registered dietitian from Canada, who shares her experience working in cardiac rehabilitation and her approach to nutrition for heart health....
by Sallie Crawley | Dec 8, 2022 | Blood pressure, Cholesterol, Diabetes, Emotions, Exercise, Healthy eating, Smoking, Trauma
I know what you’re thinking… “You can’t think yourself better” “No amount of telling yourself that you are doing well will change the fact that this awful thing happened to you and changed your life forever” I appreciate why you think those because...
by Sallie Crawley | Mar 3, 2021 | Diabetes, Emotions, Hope, Interviews, Podcast, Purpose
Claire was nominated in 2020 for the BHF Heart Hero Awards. She has contributed in amazing ways to raise awareness of heart failure and has had many TV interviews, been in national papers and BHF publications. Claire tells us about her life growing up with type 1...
