by Sallie Crawley | Aug 31, 2026 | Confidence, Acceptance & Moving Forward, Emotional Recovery & Mental Health, Everyday Life, Work & Travel, Physical Recovery & Cardiac Rehabilitation, Podcast
“Sleep is the golden chain that ties health and our bodies together.” – Thomas Dekker After a heart attack, heart surgery, cardiac arrest, or a diagnosis of heart disease, many people focus on medication, rehabilitation, exercise, and diet. All of these...
by Sallie Crawley | Aug 3, 2026 | Emotional Recovery & Mental Health, Physical Recovery & Cardiac Rehabilitation, Podcast, Relationships, Family, Carers & Intimacy, Symptoms, Monitoring & Knowing When to Get Help, Tests, Medicines, Treatments & Surgery
Have you ever found yourself wondering, “Is it normal to feel like this?” Perhaps you’ve had a heart attack, heart surgery, a cardiac arrest, or received a cardiac diagnosis, and since then, you’ve been feeling anxious; maybe frightened,...
by Sallie Crawley | Sep 29, 2022 | Emotional Recovery & Mental Health, Physical Recovery & Cardiac Rehabilitation, Tests, Medicines, Treatments & Surgery, Understanding Your Heart & Diagnosis
Is how you feel after a heart attack, cardiac event, or heart surgery normal? Suffering from anxiety, breathlessness, panic, sleeplessness, anger, loneliness, frustration, sadness, grief, or fear? All of these feelings are completely normal to experience during...
