by Sallie Crawley | Aug 3, 2026 | Acceptance, Confidence, Emotions, Hope, How to, Podcast
Have you ever found yourself wondering, “Is it normal to feel like this?” Perhaps you’ve had a heart attack, heart surgery, a cardiac arrest, or received a cardiac diagnosis, and since then, you’ve been feeling anxious; maybe frightened,...
by Sallie Crawley | Jun 8, 2026 | Confidence, How to, Podcast, Purpose
“But mum, you can’t, not like coffee, that’s your signature drink”! Those were the words my daughter said after I told her I didn’t like coffee anymore. It was as much of a surprise for me, as I had always been a coffee snob. I liked it fresh brewed from ground beans,...
by Sallie Crawley | May 25, 2026 | Confidence, How to, Podcast, Purpose
If you are reading this article there is a good chance you are or someone you care about is waiting for heart surgery – whether that’s bypass surgery, valve repair or replacement, a stent, an implantable device, or another cardiac procedure, I want you to know...
by Sallie Crawley | May 11, 2026 | Acceptance, Confidence, Emotions, Hope, How to, Podcast, Purpose, Sleep, Therapy, Trauma
The fear of mortality is something most humans brush up against at some point in their lives. Usually, it’s fleeting, a passing thought late at night or after a loss. But when you’ve had a cardiac arrest, an implantable device, heart attack, or cardiac surgery,...
by Sallie Crawley | Apr 12, 2026 | Confidence, How to, Podcast, Purpose
I think you already know I’m all about helping you feel emotionally strong, mentally clear, and practically supported after a cardiac event or while living with heart disease. Today I am talking about something a little different. I want to share something I’ve been...
