by Sallie Crawley | Oct 27, 2022 | Emotions, How to, Therapy, Trauma
Before you start out with any treatment, you always have a lot of questions. This is understandable, it’s unchartered territory for you. How do you know this is going to work? What will you have to do? Will it make you worse? What actually happens? I have collated the...
by Sallie Crawley | Sep 29, 2022 | Acceptance, Emotions, Hope, How to, Trauma
Is how you feel after a heart attack, cardiac event, or heart surgery normal? Suffering from anxiety, breathlessness, panic, sleeplessness, anger, loneliness, frustration, sadness, grief, or fear? All of these feelings are completely normal to experience during...
