by Sallie Crawley | Sep 28, 2026 | Emotional Recovery & Mental Health, Physical Recovery & Cardiac Rehabilitation, Podcast, Tests, Medicines, Treatments & Surgery
“I don’t remember much of my time in intensive care.” It’s something I hear often from people recovering from heart surgery, a cardiac arrest, or another major cardiac event. Some people remember flashes of images. Others remember strange...
by Sallie Crawley | Aug 17, 2026 | Confidence, Acceptance & Moving Forward, Emotional Recovery & Mental Health, Physical Recovery & Cardiac Rehabilitation, Podcast, Stories & Inspiration, Tests, Medicines, Treatments & Surgery, Understanding Your Heart & Diagnosis
Today I’m joined by filmmaker Andrew Pike, and we’re talking about something that many people experience after open-heart surgery, but far too many people are left to make sense of on their own. It is often called pumphead, although as you’ll hear in this...
by Sallie Crawley | Jul 20, 2026 | Confidence, Acceptance & Moving Forward, Emotional Recovery & Mental Health, Physical Recovery & Cardiac Rehabilitation, Podcast, Relaxamations
In today’s relaxamation, I am going to explore when you find yourself crying unexpectedly since your heart attack, heart surgery, cardiac arrest or cardiac diagnosis. Crying is okay and can help you find emotional healing after a cardiac event. If you don’t know...
by Sallie Crawley | Apr 12, 2026 | Confidence, Acceptance & Moving Forward, Emotional Recovery & Mental Health, Everyday Life, Work & Travel, Physical Recovery & Cardiac Rehabilitation, Podcast
I think you already know I’m all about helping you feel emotionally strong, mentally clear, and practically supported after a cardiac event or while living with heart disease. Today I am talking about something a little different. I want to share something I’ve been...
by Sallie Crawley | Feb 23, 2026 | Emotional Recovery & Mental Health, Physical Recovery & Cardiac Rehabilitation, Podcast, Stories & Inspiration, Tests, Medicines, Treatments & Surgery, Understanding Your Heart & Diagnosis
I’m thrilled to announce a major rebrand and a fresh look for the podcast, but I’m not doing it alone. I’m inviting you to help shape our future, cast your vote for our new name, and enter for a chance to win a paperback copy of one of my three cardiac recovery books....