Fatigue, the What, the Why and the How-To Work It Out

Fatigue, the What, the Why and the How-To Work It Out

I recently asked in my Facebook community how have people been feeling since their heart attack, cardiac event or open-heart surgery. At the top of the poll was fatigue closely followed up by sleep issues, anxiety and lack of motivation. I thought these would be great...
Cardiac Chat with Sallie Crawley by Brian Simpson, a ruptured Achilles, a heart attack and breast cancer

Cardiac Chat with Sallie Crawley by Brian Simpson, a ruptured Achilles, a heart attack and breast cancer

Click play to hear the full interview ⬇ My time on the other side of the mic. Hear how I didn’t realise I was having a heart attack. A few months ago, I invited Brian Simpson, the Heart Attack Thriver to be on my podcast. He turned the tables on me and...
Cardiac Chat with Angela Hartley, Cardiac Nurse & Exercise Coach – Rehabilitation exercise on your terms

Cardiac Chat with Angela Hartley, Cardiac Nurse & Exercise Coach – Rehabilitation exercise on your terms

Click play to hear the full interview ⬇ Angela is an exercise coach and a cardiac nurse. In the last seven years, she’s been specialising in cardiac rehabilitation exercise. She has quite a unique combination of skills. We chat about how in the UK cardiac rehab is...