by Sallie Crawley | Aug 12, 2020 | Confidence, Acceptance & Moving Forward, Emotional Recovery & Mental Health, Everyday Life, Work & Travel, Physical Recovery & Cardiac Rehabilitation, Podcast
Gaining confidence in life after a cardiac event. Having confidence is another mindset that is important during recovery after a heart-related health issue. I tell you about how gaining confidence with life after a cardiac event helps you get out of your own way of...
by Sallie Crawley | Aug 5, 2020 | Confidence, Acceptance & Moving Forward, Emotional Recovery & Mental Health, Physical Recovery & Cardiac Rehabilitation, Podcast
Having purpose when living with a heart condition. Today I chat about purpose. I’ll talk about what it means when living after a cardiac event. I will explain that it isn’t what you achieve but the feelings that you experience on the journey. As your body releases...
by Sallie Crawley | Jul 23, 2020 | Confidence, Acceptance & Moving Forward, Emotional Recovery & Mental Health, Everyday Life, Work & Travel, Physical Recovery & Cardiac Rehabilitation, Podcast
Creating energy for living with a heart condition. In this episode, I will introduce you to another of my mindsets that I think underpins our emotional recovery after a cardiac event. To gain energy to fuel your ‘new normal’ this is your physical, mental and emotional...
by Sallie Crawley | Jul 16, 2020 | Confidence, Acceptance & Moving Forward, Emotional Recovery & Mental Health, Everyday Life, Work & Travel, Physical Recovery & Cardiac Rehabilitation, Podcast
Finding acceptance when living with a heart condition. In this episode, I talk about acceptance and how having it contributes to emotional wellbeing after a cardiac event. You’ll learn why it is important to accept the situation, yourself, what was and what is, along...
by Sallie Crawley | Jul 8, 2020 | Confidence, Acceptance & Moving Forward, Emotional Recovery & Mental Health, Everyday Life, Work & Travel, Physical Recovery & Cardiac Rehabilitation, Podcast, Stories & Inspiration, Understanding Your Heart & Diagnosis
In my trailer episode, I introduce myself, who I am, what I do and my experience. I chat about how my podcast can help you if you have had a heart attack, cardiac arrest or live with a heart condition. I explain how emotional rehabilitation is crucial for our...
by Sallie Crawley | Apr 20, 2020 | Emotional Recovery & Mental Health, Physical Recovery & Cardiac Rehabilitation, Podcast
Emotional Cardiac Rehabilitation Podcast I’m starting the ‘My Heart & Mind Podcast’ for people that have survived a heart attack, cardiac arrest or are living with a heart-related diagnosis. It’s an emotional cardiac rehabilitation podcast...
