by Sallie Crawley | Feb 28, 2025 | Confidence, Acceptance & Moving Forward, Emotional Recovery & Mental Health, Physical Recovery & Cardiac Rehabilitation, Podcast, Relationships, Family, Carers & Intimacy, Stories & Inspiration, Tests, Medicines, Treatments & Surgery
Welcome back to the My Heart & Mind podcast! In this week’s episode, we have the incredibly inspiring John Fraser, who candidly shares his journey through a triple coronary artery bypass graft (CABG) surgery. John’s story is a testament to resilience, the power of...
by Sallie Crawley | Apr 27, 2021 | Confidence, Acceptance & Moving Forward, Emotional Recovery & Mental Health, Podcast, Stories & Inspiration, Understanding Your Heart & Diagnosis
How having a heart attack changed his life for the better. Brian suffered a massive heart attack at the age of 48. Prior to that he was exceptionally healthy and lived a very active life. His heart attack occurred during an Ice Hockey match and he spent 20-25 minutes...
by Sallie Crawley | Feb 24, 2021 | Emotional Recovery & Mental Health, Podcast, Stories & Inspiration, Understanding Your Heart & Diagnosis
Sanjay made a massive difference to my state of mind during the early days of my recovery from my heart attack. A random stranger and an act of random kindness. For Sanjay, a series of life challenges culminating in a heart attack by the age of 42 contributed to some...
by Sallie Crawley | Aug 19, 2020 | Confidence, Acceptance & Moving Forward, Emotional Recovery & Mental Health, Physical Recovery & Cardiac Rehabilitation, Podcast
Trying to find direction after a cardiac event. I discuss how to be able to take action on your unique path of life you need to have direction and focus. When our life changes it can feel uncertain and we feel vulnerable. By having direction and taking action we are...
by Sallie Crawley | Aug 12, 2020 | Confidence, Acceptance & Moving Forward, Emotional Recovery & Mental Health, Everyday Life, Work & Travel, Physical Recovery & Cardiac Rehabilitation, Podcast
Gaining confidence in life after a cardiac event. Having confidence is another mindset that is important during recovery after a heart-related health issue. I tell you about how gaining confidence with life after a cardiac event helps you get out of your own way of...