Feeling emotional after a heart attack, surgery, or cardiac arrest? I’m sure, whilst you are reading this, you may be feeling as though you can’t see an ending to this anxiety and worry. You may even think it’s pointless trying. You may have started...
Is it just me? – Getting over the impact of a heart attack After any traumatic event in our lives, there is a period of reflection. We question the why’s and what we could have done to prevent the event from happening. Getting over the impact of a heart attack...
Can trauma and PTSD be caused by a heart attack, cardiac arrest or open-heart surgery? The quick answer to this is, YES of course it can. Many people, like you and I, experience trauma when they are diagnosed with chronic health conditions like heart disease, cancer,...
Steve Wrigley was flying home when he had a cardiac arrest on a plane. Prior to this Steve was was fit and healthy, he loved adventure holidays that revolved around cycling. He went with friends he’d met on previous adventures on a trip to Bali. Steve shares his story...
Emotional Cardiac Rehabilitation Podcast I’m starting the ‘My Heart & Mind Podcast’ for people that have survived a heart attack, cardiac arrest or are living with a heart-related diagnosis. It’s an emotional cardiac rehabilitation podcast...