by Sallie Crawley | Apr 12, 2026 | Confidence, Acceptance & Moving Forward, Emotional Recovery & Mental Health, Everyday Life, Work & Travel, Physical Recovery & Cardiac Rehabilitation, Podcast
I think you already know I’m all about helping you feel emotionally strong, mentally clear, and practically supported after a cardiac event or while living with heart disease. Today I am talking about something a little different. I want to share something I’ve been...
by Sallie Crawley | Mar 30, 2026 | Emotional Recovery & Mental Health, Healthy Heart Living & Risk Reduction, Podcast, Understanding Your Heart & Diagnosis
Do you ever read things on social media and wonder if it is true or not? I always find it worrying when it is connected to health and wellbeing. In this day and age with Artificial Intelligence, it is really hard to tell sometimes with images too. I have been fooled a...
by Sallie Crawley | Mar 4, 2026 | Emotional Recovery & Mental Health, Everyday Life, Work & Travel, Physical Recovery & Cardiac Rehabilitation, Podcast, Symptoms, Monitoring & Knowing When to Get Help, Tests, Medicines, Treatments & Surgery, Understanding Your Heart & Diagnosis
I am writing this article in February 2026 and I am so fed up with the amount of rain we are having in the UK. I am really looking forward to some sunnier and warmer weather. We Brits can’t always be guaranteed of fine weather and after all I have been through these...
by Sallie Crawley | Feb 23, 2026 | Emotional Recovery & Mental Health, Physical Recovery & Cardiac Rehabilitation, Podcast, Stories & Inspiration, Tests, Medicines, Treatments & Surgery, Understanding Your Heart & Diagnosis
I’m thrilled to announce a major rebrand and a fresh look for the podcast, but I’m not doing it alone. I’m inviting you to help shape our future, cast your vote for our new name, and enter for a chance to win a paperback copy of one of my three cardiac recovery books....
by Sallie Crawley | Dec 31, 2025 | Confidence, Acceptance & Moving Forward, Emotional Recovery & Mental Health, Physical Recovery & Cardiac Rehabilitation, Podcast, Understanding Your Heart & Diagnosis
You survived a cardiac event. The physical healing may be underway but what about your story? The way we speak about our health can quietly shape how we live with that health event. One small but important change in phrasing—saying “a heart attack” or “the heart...
