by Sallie Crawley | Jun 2, 2021 | Healthy Heart Living & Risk Reduction, Physical Recovery & Cardiac Rehabilitation, Podcast, Stories & Inspiration
Click play to hear the full interview ⬇ Angela is an exercise coach and a cardiac nurse. In the last seven years, she’s been specialising in cardiac rehabilitation exercise. She has quite a unique combination of skills. We chat about how in the UK cardiac rehab is...
by Sallie Crawley | Oct 3, 2018 | Confidence, Acceptance & Moving Forward, Physical Recovery & Cardiac Rehabilitation
Is it just bum, legs & abs that need exercise? Your heart is a muscle and like other muscles in your body it needs to be used to keep it strong and healthy too. Lack of regular exercise or activity makes it more likely that you will develop heart disease. Even if...
