by Sallie Crawley | Apr 27, 2026 | Confidence, Acceptance & Moving Forward, Podcast, Relaxamations
Today, we are exploring a powerful shift in perspective: the conscious expectation of magic, which can support your mental health after a cardiac health event or diagnosis. If you don’t know what a relaxamation is, then you may want to read my blog or listen to the...
by Sallie Crawley | Aug 11, 2025 | Confidence, Acceptance & Moving Forward, Emotional Recovery & Mental Health, Podcast, Relaxamations
Thank you for joining me for our Relaxamation session “I Have the Right to Be Happy”. If you don’t know what a Relaxamation is and you’re curious about how it can help you then you may want to listen to Relaxamations Explained – The Big Calm & The Feel-Good...
by Sallie Crawley | Aug 12, 2020 | Confidence, Acceptance & Moving Forward, Emotional Recovery & Mental Health, Everyday Life, Work & Travel, Physical Recovery & Cardiac Rehabilitation, Podcast
Gaining confidence in life after a cardiac event. Having confidence is another mindset that is important during recovery after a heart-related health issue. I tell you about how gaining confidence with life after a cardiac event helps you get out of your own way of...
by Sallie Crawley | Feb 2, 2019 | Confidence, Acceptance & Moving Forward, Emotional Recovery & Mental Health, Healthy Heart Living & Risk Reduction
In my previous article I talked about some of the reasons why it would be a good idea to stop smoking. I busted one of the myths I hear that makes me really cross. “It’s not too late” – it’s never too late – the damage caused by smoking can often be...
by Sallie Crawley | Apr 30, 2018 | Confidence, Acceptance & Moving Forward, Emotional Recovery & Mental Health, Therapies
You hear a lot about how life changing NLP can be, but what is NLP? It’s an acronym for Neuro-Linguistic Programming (NLP) that was developed in the 1970’s. It is a quick and effective coaching therapy that helps you live and love life in a way that you...
