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Heart health

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FREE Hearties Quit Smoking Support Group
£0.00
Quit Smoking 1:1 Personalised Sessions
£290.00
Quit Smoking Group Online Programme for Hearties
£180.00

Confidence, Acceptance & Moving Forward
Emotional Recovery & Mental Health
End of Life & Planning Ahead
Everyday Life, Work & Travel
Healthy Heart Living & Risk Reduction
Physical Recovery & Cardiac Rehabilitation
Podcast
Relationships, Family, Carers & Intimacy
Relaxamations
Stories & Inspiration
Symptoms, Monitoring & Knowing When to Get Help
Tests, Medicines, Treatments & Surgery
Therapies
Understanding Your Heart & Diagnosis

Your activities were so helpful and have taught me so much.
You explain things in such an understandable way that it really sinks in and turns the mind over to make you think and challenge your thoughts.
Thank you so much for helping others it shows how beautiful your soul is to spread the things you have learnt and share with other people, I think you are wonderful!

– Jennie

“My friends keep telling me ‘it’s good to have Sue back again’. It does feel great, I have been to the gym regularly and sleeping better. I feel fantastic, really really good, even people at work have noticed. Thank you ever so much the change is amazing, I can’t believe it”

Sue

Thank you, Sallie, you’re the best! This is just what I needed to relax and de-stress.

Cathy

“I just wanted to say thank you. For all your help it has definitely worked I’m feeling much happier. Thank you for everything.”

Charlie

“Listened to your recording Sallie and your voice straight away put me at ease. What followed was just so tranquil and calming I felt everyone needs a bit of this to make their life better – brilliant and life-changing.”

Victoria Young

“Love this lady, she has been a great help to my daughter helping her overcoming her nerves and anxiety 💙”

Benny Blackwell

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sallie@myheartandmind.co.uk

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In brief: If you have concerns about your health or your heart then get expert medical advice immediately.

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Results may vary from person to person.