by Sallie Crawley | Mar 30, 2026 | Emotional Recovery & Mental Health, Healthy Heart Living & Risk Reduction, Podcast, Understanding Your Heart & Diagnosis
Do you ever read things on social media and wonder if it is true or not? I always find it worrying when it is connected to health and wellbeing. In this day and age with Artificial Intelligence, it is really hard to tell sometimes with images too. I have been fooled a...
by Sallie Crawley | Jul 7, 2025 | Confidence, Acceptance & Moving Forward, Emotional Recovery & Mental Health, Healthy Heart Living & Risk Reduction, Podcast
I know what you’re thinking… “You can’t think yourself better” “No amount of telling yourself that you are doing well will change the fact that this awful thing happened to you and changed your life forever” I appreciate why you think those because...
by Sallie Crawley | Nov 28, 2024 | Healthy Heart Living & Risk Reduction, Physical Recovery & Cardiac Rehabilitation, Podcast, Stories & Inspiration
A Balanced Approach to Heart Healthy Nutrition This week in my conversation, we will explore the journey of Cheryl Strachan, a registered dietitian from Canada, who shares her experience working in cardiac rehabilitation and her approach to nutrition for heart health....
