Can you Drink Alcohol with Heart Disease?

Can you Drink Alcohol with Heart Disease?

by | Nov 19, 2025 | Confidence, Acceptance & Moving Forward, Healthy Heart Living & Risk Reduction, Physical Recovery & Cardiac Rehabilitation, Podcast, Symptoms, Monitoring & Knowing When to Get Help, Tests, Medicines, Treatments & Surgery, Understanding Your Heart & Diagnosis

Alcohol and Your Heart: Finding Balance After a Cardiac Event “Oh no, do I have to give up red wine?!”Sallie Crawley That was one of the many thoughts racing around my head at 100 mph when I found myself lying in a hospital bed after a heart attack. After being told I...
Beat the Heat and Stay Heart-Healthy after A Heart Health Diagnosis

Beat the Heat and Stay Heart-Healthy after A Heart Health Diagnosis

by | Jul 14, 2025 | Everyday Life, Work & Travel, Healthy Heart Living & Risk Reduction, Podcast, Symptoms, Monitoring & Knowing When to Get Help

I’m in the UK, and as the temperatures begin to climb, I thought it would be good to dive into a really important topic: Staying Heart-Healthy in the Summer Heat. Hot weather can be challenging for anyone, but for those of us with heart conditions, it presents unique...
Why Mindset Underpins Making Lifestyle Changes and Reducing Your Risk Factors

Why Mindset Underpins Making Lifestyle Changes and Reducing Your Risk Factors

by | Jul 7, 2025 | Confidence, Acceptance & Moving Forward, Emotional Recovery & Mental Health, Healthy Heart Living & Risk Reduction, Podcast

I know what you’re thinking… “You can’t think yourself better”  “No amount of telling yourself that you are doing well will change the fact that this awful thing happened to you and changed your life forever” I appreciate why you think those because...
Embracing Awe: The Surprising Connection Between Wonder and Cardiac Wellbeing

Embracing Awe: The Surprising Connection Between Wonder and Cardiac Wellbeing

by | Jan 25, 2025 | Confidence, Acceptance & Moving Forward, Emotional Recovery & Mental Health, Physical Recovery & Cardiac Rehabilitation, Podcast, Relationships, Family, Carers & Intimacy

I’m not sure about you, does your heart attack or heart surgery consume your life? Is your heart health at the centre of everything that you do or think? If the impact of your heart surgery, heart attack or cardiac arrest has affected your mental and emotional...